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Unusual Breakfast For Losing Weight

My Unusual Breakfast Described in the above video is one I Swear by For Losing Weight. it was amazing and helped me lose 40 Lbs! I call it an Unusual Breakfast as it clearly is not one that everyone associates with or follows. My name is Liezl Jayne, a South African blogger and video marketer!

7 Must Eat Foods To Lose Weight Fast

7 Must Eat Foods To Lose Weight Fast Not all calories are created equal. Different foods go through different metabolic pathways in the body. They can have vastly different effects on hunger, hormones and how many calories we burn. This video details the 7 Must Eat Foods To Lose Weight Fast that are supported by ….

7 Food Facts That Will Shock You

7 Food Facts That Will Shock You. Watch this video for details. How many times have you looked at your food and thought, ‘what did it take for this to end up on my fork?’ Most of us devour breakfast on the way to work.

5 Nutritional Facts Everyone Agrees On

Top 5 Nutritional Facts There is a lot of controversy in nutrition and it often seems like people can’t agree on anything. There are a few exceptions to this. ADDED SUGAR IS A DISASTER It’s definitely true the added sugar contains empty calories, there have no nutrients. If you eat a lot of sugar you’re likely to …

Eat Daily an Avocado for Good Life

Eat Daily an Avocado to Lose Weight, Lower Cholesterol and Blood Sugar. Without a doubt, avocado is a lot of people’s favorite fruit, and this isn’t the case with Americans only, but with people from many other countries as well. This tasty fruit contains a lot of nutrients and so it offers numerous health-benefits ……

Avoid Joint Pain – Never Eat these 8 Foods

Avoid Joint Pain. learn the 8 Foods not to Eat to Achieve. Joint pain can be characterized from mild to severe, acute or chronic. It can cause discomfort, pain or inflammation from any part of a joint. The most common causes of joint pain include gout, arthritis, injuries, broken or dislocated bones, fibromyalgia and lupus.

Naturally Lower Cholesterol & Prevent Heart Disease

100% Natural Ways To Lower Cholesterol And Prevent Heart Disease Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones. However, like anything in the body, too much cholesterol in the wrong places creates problems.

7 Foods That Make You Age Faster

7 Foods That Make You Age Faster You are what you eat, so in theory if you’re old and haggard before your time, you are the unhealthy foods you have taken in. If you thought sun exposure, stress and smoking were the only things to worry about when it comes to speeding up the ageing …

10 Minute Healthy Avocado Recipes

8 Healthy Avocado Recipes You Can Make in 10 Minutes Avocados are both creamy and buttery but minus the cholesterol and toxicity of dairy. Avocados are probably one of the only fruit that combine the protein of meat, fat of butter, vitamins and minerals of green vegetables and a nutty flavor.

7 Foods You Can Eat Without Gaining Weight

7 Foods You Can Eat Without Gaining Weight Who doesn’t love food? While it’s obviously a necessary part of life, most of us enjoy it as a satisfying activity too. The problem is all of those foods available today that are typically loaded with calories, as well as potentially harmful additives, lots of sugar and …

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