Eat Healthy Meals

Unusual Breakfast For Losing Weight

My Unusual Breakfast Described in the above video is one I Swear by For Losing Weight. it was amazing and helped me lose 40 Lbs! I call it an Unusual Breakfast as it clearly is not one that everyone associates with or follows. My name is Liezl Jayne, a South African blogger and video marketer!

10 Minute Healthy Avocado Recipes

8 Healthy Avocado Recipes You Can Make in 10 Minutes Avocados are both creamy and buttery but minus the cholesterol and toxicity of dairy. Avocados are probably one of the only fruit that combine the protein of meat, fat of butter, vitamins and minerals of green vegetables and a nutty flavor.

Stop Joint and Back Pain Using These Home Remedies

Stop Joint Pain using these 7 Home Remedies. As we age the cartilage in our joints begins to wear down and deteriorate causing bone-on-bone friction. This is just as painful as it sounds and is known as osteoarthritis. It affects millions of people around the world there is no magical remedy to turn time back ….

Healthy Vegetarian Recipes For Weight Loss

Healthy Vegetarian Q & A What is a Vegetarian? Vegetarians and vegans don’t eat any red meat, poultry, game, fish, shellfish or crustacea (such as crab or lobster), or animal by-products (such as gelatine). Vegetarians eat a diet of grains, pulses, nuts, seeds, fruit and vegetables, dairy products and eggs. Vegetarians who also don’t eat eggs, dairy or any other animal …

Easy Chinese Beef and Broccoli

All the ingredients used in this Beef and Broccoli recipe is mostly can be found at regular grocery stores! (except Chinese cooking wine, which is you can substitute to water!) Steps are super easy, everyone can follow and end up this delicious, good looking, easy beef and broccoli!

Honey Chilli Chicken Healthy Indian Chinese Recipe

Today’s healthy Chinese recipe, is my all time favourite healthy chicken recipes – Special Honey chilli chicken recipe. I’m not gonna lie, this recipe isn’t for those who don’t like a bit of sweet in their savoury food. Honey chilli chicken is one of those adventurous but delicious (and HEALTHY) at the same time kinda recipes.

Healthy Chinese Chicken Soup

Healthy Chinese Chicken Soup? If you’ve ever wondered “why does chicken soup make you feel better?” you’ve come to the right place. Chicken soup is one of the best foods you can eat when you have the flu or a cold because it soothes your symptoms and helps clear congestions when you’re sick.

3 Energy Balls Recipes Vegan and Paleo Snacks

This video covers 3 energy balls recipes that are tasty energy bites. they are vegan energy balls that are also a great paleo snacks. cook with me in this intuitive eating video!

Stuffed Brinjal and Eggplant

Have a healthy meal with stuffed Brinjal /Eggplant. Make it today and enjoy with family. Awesome meals from healthy fusion.