Healthy Snack Swaps By Candice Kumai

Break your unhealthy snacking habits by swapping the bad stuff for healthier options!  Chef Candice Kumai’s healthy snack swaps are the perfect alternatives to your usual selections.

Whether you crave a crunchy snack or a sweet one, you’ll find a recipe suited for your tastes in this collection. Plus, the infused water combinations are a tasty way to help you kick your soda habit.

Candice Kumai was born in California to a Japanese mother and Polish-American father. She worked as a teenage model.

Later, she trained as a professional chef in Southern California, cooking on the line at several restaurants.

She was the youngest chef competing on the first season of Top Chef.

Her approach to cooking is based on her Japanese American heritage, and she became the host for Lifetime’s show. Cook Yourself Thin.

Kumai has been involved in 1,000 Days. An initiative started by Hillary Clinton in 2010 to improve nutrition for mothers and children worldwide.

Her series of books in the Clean Green series have made the bestseller list of the New York Times. Candice is also a contributing editor to Shape Magazine.

Try these Healthy Snack Swaps and see if they improve your well being and health.

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