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Healthy Vegetarian Recipes For Weight Loss

Healthy Vegetarian Q & A What is a Vegetarian? Vegetarians and vegans don’t eat any red meat, poultry, game, fish, shellfish or crustacea (such as crab or lobster), or animal by-products (such as gelatine). Vegetarians eat a diet of grains, pulses, nuts, seeds, fruit and vegetables, dairy products and eggs. Vegetarians who also don’t eat eggs, dairy or any other animal …

3 Easy Healthy Salad Recipes

These three new easy, healthy salad recipes are the perfect way to work more fresh, seasonal ingredients into your diet. Each salad is simple to make, super nutritious and insanely delicious. Many the ingredients can be found in your garden or at the local farmers market.

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