Healthy Vegetarian Recipes For Weight Loss
Healthy Vegetarian Q & A What is a Vegetarian? Vegetarians and vegans don’t eat any red meat, poultry, game, fish, shellfish or crustacea (such as crab or lobster), or animal by-products (such as gelatine). Vegetarians eat a diet of grains, pulses, nuts, seeds, fruit and vegetables, dairy products and eggs. Vegetarians who also don’t eat eggs, dairy or any other animal …