Health Tips

Naturally Lower Cholesterol & Prevent Heart Disease

100% Natural Ways To Lower Cholesterol And Prevent Heart Disease Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones. However, like anything in the body, too much cholesterol in the wrong places creates problems.

7 Foods That Make You Age Faster

7 Foods That Make You Age Faster You are what you eat, so in theory if you’re old and haggard before your time, you are the unhealthy foods you have taken in. If you thought sun exposure, stress and smoking were the only things to worry about when it comes to speeding up the ageing …

10 Minute Healthy Avocado Recipes

8 Healthy Avocado Recipes You Can Make in 10 Minutes Avocados are both creamy and buttery but minus the cholesterol and toxicity of dairy. Avocados are probably one of the only fruit that combine the protein of meat, fat of butter, vitamins and minerals of green vegetables and a nutty flavor.

7 Effects of Drinking Coffee Every Day

7 Effects of Drinking Coffee Every Day Coffee is an absolute must for most people during the work day, and a lot of other tired individuals as well. But that’s generally all coffee is seen as a way to be awake and able to function throughout the day or at least in the morning.

Eating Avocado And Eggs At Breakfast Makes You Happy

Eating Avocado And Eggs At Breakfast Makes Your Entire Day Happy Have you been feeling sad or empty? Are you no longer interested in things you were once passion about? Do you have difficulty concentrating or sleeping? Have you noticed a decrease in energy or change in appetite? If you have been experiencing these symptoms ….

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