healthy snacks

Top 10 World’s Healthiest Foods That Will Surprise You

Top 10 Healthiest Foods In The World That Will Surprise You There is only a limited amount of food you can eat in a single day. In order to maximize the amount of nutrients you take in, it makes sense to spend your “calorie budget” wisely.

3 Energy Balls Recipes Vegan and Paleo Snacks

This video covers 3 energy balls recipes that are tasty energy bites. they are vegan energy balls that are also a great paleo snacks. cook with me in this intuitive eating video!