healthy weight

7 Must Eat Foods To Lose Weight Fast

7 Must Eat Foods To Lose Weight Fast Not all calories are created equal. Different foods go through different metabolic pathways in the body. They can have vastly different effects on hunger, hormones and how many calories we burn. This video details the 7 Must Eat Foods To Lose Weight Fast that are supported by ….

Preventing Gout with a Healthy Diet

Every day millions of people struggle to do daily tasks because of their chronic pain. A new class is restoring their quality of life. It can affect joints like the big toe, feet, ankles, and knees. “Gout is a type of arthritis that evolves from an imbalance of protein metabolism in your body,” said Dr. Andrew Belis, a podiatric surgeon on the medical staff of Lee Health.

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