healthy

7 Foods That Make You Age Faster

7 Foods That Make You Age Faster You are what you eat, so in theory if you’re old and haggard before your time, you are the unhealthy foods you have taken in. If you thought sun exposure, stress and smoking were the only things to worry about when it comes to speeding up the ageing …

Food Protein Sources for Vegetarians & Meat Eaters for Weight Loss

Food Protein Sources for Vegetarians & Meat Eaters for Weight Loss Protein can help you shed those unwanted pounds — and keep your belly full. But it’s important to eat the right amount and the right kind of protein to get its health benefits. Seafood Seafood is an excellent source of protein because it’s ….

Healthy Vegetarian Recipes For Weight Loss

Healthy Vegetarian Q & A What is a Vegetarian? Vegetarians and vegans don’t eat any red meat, poultry, game, fish, shellfish or crustacea (such as crab or lobster), or animal by-products (such as gelatine). Vegetarians eat a diet of grains, pulses, nuts, seeds, fruit and vegetables, dairy products and eggs. Vegetarians who also don’t eat eggs, dairy or any other animal …

3 Energy Balls Recipes Vegan and Paleo Snacks

This video covers 3 energy balls recipes that are tasty energy bites. they are vegan energy balls that are also a great paleo snacks. cook with me in this intuitive eating video!

Stuffed Brinjal and Eggplant

Have a healthy meal with stuffed Brinjal /Eggplant. Make it today and enjoy with family. Awesome meals from healthy fusion.

3 Easy Healthy Salad Recipes

These three new easy, healthy salad recipes are the perfect way to work more fresh, seasonal ingredients into your diet. Each salad is simple to make, super nutritious and insanely delicious. Many the ingredients can be found in your garden or at the local farmers market.

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