Lower Cholesterol

Eat Daily an Avocado for Good Life

Eat Daily an Avocado to Lose Weight, Lower Cholesterol and Blood Sugar. Without a doubt, avocado is a lot of people’s favorite fruit, and this isn’t the case with Americans only, but with people from many other countries as well. This tasty fruit contains a lot of nutrients and so it offers numerous health-benefits ……

Eat A Clove Of Raw Garlic With Your Food

Eat A Clove Of Raw Garlic With Your Food When most people think of garlic, they think of culinary deliciousness: the fragrant smells of French and Italian food emitted from sautéing garlic in butter or when it’s infused in olive oil. Sometimes bad breath and vampires creep into our thoughts!