Healthy Vegetarian Q & A What is a Vegetarian? Vegetarians and vegans don’t eat any red meat, poultry, game, fish, shellfish or crustacea (such as crab or lobster), or animal by-products (such as gelatine). Vegetarians eat a diet of grains, pulses, nuts, seeds, fruit and vegetables, dairy products and eggs. Vegetarians who also don’t eat eggs, dairy or any other animal …
All the ingredients used in this Beef and Broccoli recipe is mostly can be found at regular grocery stores! (except Chinese cooking wine, which is you can substitute to water!) Steps are super easy, everyone can follow and end up this delicious, good looking, easy beef and broccoli!
These three new easy, healthy salad recipes are the perfect way to work more fresh, seasonal ingredients into your diet. Each salad is simple to make, super nutritious and insanely delicious. Many the ingredients can be found in your garden or at the local farmers market.
This Video was produced and written by Molly Shanks. Shot by Dan Lopatowski. Edited by Greg Harshbarger. Hosted by Jane Monzures.